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Did you know that a single ingredient can make a difference in hair growth, texture and shine? Collagen has been in the spotlight in recent years – and rightly so! Here we find out why collagen, in conjunction with hyaluronic acid, vitamin C and zinc, is considered hair care from the inside out.
Collagen is a natural protein that builds up the body's tissues, including skin, nails and hair. Collagen's main function when it comes to hair is to act as a building block for hair follicles. As we age, the body's own collagen production decreases, which can contribute to hair becoming thinner and losing its elasticity.
By adding collagen in the form of dietary supplements, you give the body extra resources to:
For collagen to truly work for hair, it needs to interact with other important substances. Some excellent examples of this are hyaluronic acid, vitamin C and zinc, all of which have specific roles in hair quality and growth environment.
Hyaluronic acid is popular in skin care, but it also works wonders for a healthy scalp. By binding moisture, it helps combat dryness, creating optimal conditions for hair to grow strong. A moisturized scalp also reduces the risk of flaking and irritation.
Vitamin C is an important antioxidant and essential for collagen synthesis. Without enough vitamin C, the body cannot optimally produce and utilize collagen. This results in stronger and more resilient hair when taken in conjunction with collagen supplements.
Zinc is a trace element that participates in the body's cell repair and the formation of new skin and hair cells. Several studies show that zinc deficiency can cause clear symptoms such as hair loss and lifeless hair. Zinc also works with copper to maintain the natural color and quality of hair.
B vitamins are known for their impact on energy metabolism, cell renewal and, not least, the vitality we often associate with voluminous hair.
Biotin, also known as vitamin B5, is known to support keratin production – the substance that hair is primarily made of. Several reports show that biotin deficiency can lead to thinning hair and difficulty for hair to recover from damage.
Niacin helps the scalp to have better blood circulation, which in turn means that the hair follicles are supplied with important nutrients. A steady flow of nutrients is crucial for hair to grow in a healthy and vibrant environment.
In addition to collagen, vitamins and hyaluronic acid, hair follicles are activated by important minerals such as silica and copper, which work synergistically with collagen to provide maximum effect.
Silica strengthens the keratin in the hair shaft and increases the hair's resistance to wear and tear. Studies suggest that silica supplementation can provide fuller hair with increased elasticity, while helping the scalp stay healthy.
An often overlooked mineral when it comes to hair care is copper. Copper works with collagen to preserve hair pigment and prevent premature graying. It also contributes to scalp nutrition and cell protection.
Here are concrete tips for those of you who want to give your hair the best conditions with the help of collagen and complementary substances:
To give your hair the best possible results, daily use is essential. Feel free to combine collagen with other hair-strengthening supplements for maximum effect. Check out our collagen supplement for hair here , specially formulated with synergistic ingredients that work together for hair and scalp.
Remember to drink plenty of water as the body needs fluids to benefit from the supplement and to enhance the absorption of hyaluronic acid and vitamin C.
Individual results vary, but most report a clear difference after 3-6 months of regular use. Hair becomes stronger and gains increased shine thanks to the support of both collagen and essential minerals.
Collagen works best together with vitamin C, zinc and silicone, among other things. These substances enhance the effects of collagen for both hair and scalp.
Normal doses are safe for most people. However, always follow the recommendations on the packaging, especially if you are combining different supplements.
No, collagen is usually extracted from animal sources. Our complex is based on high-quality marine collagen, which provides optimal absorption for hair care.
Strengthening your hair from within with collagen and the right nutrients is an investment in both your appearance and well-being. A synergistic blend of collagen, hyaluronic acid, vitamin C, B vitamins, silica, zinc and copper can work together to improve the scalp environment and stimulate hair growth. With the right supplements and daily routine, you can achieve stronger, more resilient hair.
Want to start your journey towards stronger and more beautiful hair? Check out our collagen hair supplement here and discover how you can easily give your hair the best conditions every day!
