Collagen ice cream - avocado

Collagen ice cream for healthy skin

This is a super simple and delicious recipe for ice cream with avocado and collagen. A good and healthy ice cream that contributes to beauty and health - from the inside out!

The recipe contributes to:

• Beautiful and healthy skin, with less wrinkles and increased elasticity
• Shiny, thick and healthy hair
• Strong and beautiful nails
• Getting rid of cellulite
• Healthy, strong and mobile joints
• Optimal stomach and intestinal function
• Healthy teeth and healthy gums
• A strong skeleton

THIS IS WHAT YOU NEED

• 4 scoops of collagen peptides
• 2 ripe and organic avocados
• 400 ml organic coconut milk (full fat)
• 2 dl water
• 1 tbsp organic vanilla powder
• 1 tsp organic cinnamon
• 1 dl organic coconut sugar
• A pinch of sea salt
• 0.5-1 dl organic cocoa powder

THIS IS HOW YOU DO IT

Blend all the ingredients in a blender to a smooth batter. Put the batter in a bowl and place in the freezer for about 4 hours. Then the ice cream is ready to eat! If you don't want to make ice cream, it's fine to eat the recipe as a pudding.

Why is avocado good for the skin?

Avocados contain an abundance of antioxidants, plant sterols, omega-9, minerals and vitamins, including vitamins C and E. Together, these nutrients can help increase the production of collagen and reduce inflammation in the skin.