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Collagen strengthens the skin's connective tissue. Cellulite is primarily a problem with fat pushing the skin's connective tissue out of shape, resulting in visible cellulite under the skin. In addition, collagen can help to moisturize the skin from the inside and prevents you from getting an "orange skin". These two things contribute to better elasticity, firmness and fullness in the skin and smaller pits in the skin.
Zinc and iron also help to make the skin strong and counteract cellulite. Dietary supplements with silicon , zinc , collagen and vitamin C can prevent visible cellulite in the skin.
Losing weight with collagen can also reduce body fat and visible cellulite in the skin.
COLLAGEN - SKIN & HAIR COM PLEX™ contains collagen, silicon, vitamin C and hyaluronic acid and is specially formulated to promote healthy, cellulite-free skin
Cellulite is dimples in the skin and is often called "orange peel", cellulite develops with age and occurs mainly on the legs, buttocks, stomach and back, as well as on the arms. Basically, cellulite is globules of fat under the skin that push up against the connective tissue, giving an uneven and dimpled appearance. Some of the factors that contribute to cellulite are lack of exercise, hormonal changes and you guessed it – your diet! Too little collagen in the connective tissue can cause the fat to "bulge out" and form visible pits in the skin, so-called. cellulite.
Vitamin C is an excellent vitamin for reducing cellulite, as this vitamin helps to increase the levels of collagen in the skin, which leads to better elasticity and thus a firm and taut skin. A firm and taut skin counteracts the visibility of the cellulite in the skin.
While collagen forms the framework of our skeleton, silica strengthens these bonds and makes them more mobile. Silicon is required to both build the collagen and then absorb the collagen, helping to "glue" the collagen together.
When we are young, the body naturally produces higher levels of collagen and silicon, which is reflected in wrinkle-free skin and pain-free joints. But as we age (as early as our mid-twenties!), both collagen and its major supporting substance silicon rapidly decline, which can reduce skin's strength and elasticity.
The more collagen and silicon together with vitamin C favors a strong skin that counteracts the appearance of visible cellulite in the skin.
Zinc is good for cellulite! Zinc supplementation helps with collagen production, which is essential for strong and elastic skin that counteracts the appearance of dimpled skin. Capsules with zinc therefore help to counteract visible cellulite.
Iron is important for optimizing skin health through its ability to supply oxygen for cell and tissue repair in the skin. A healthy and elastic skin means less visible cellulite in your complexion.
The reason why people have cellulite is due to an uneven distribution of fat under the skin. Cellulite and loose skin are more common in women than men, with approximately 85% of women having some degree of cellulite, which is related to the skin losing its elasticity. But anyone can develop cellulite, even teenagers can be affected by weight and hormonal changes.
Cellulite is not a serious or harmful condition, which is why many people choose to simply ignore it. At the same time, others are very bothered by the appearance of cellulite, especially after weight gain or pregnancy - or in the summer when it is common to show more skin.
Some other factors that can cause skin changes such as cellulite, loose skin, wrinkles and the formation of dark spots are a stressful lifestyle, existing medical conditions such as autoimmune disease or diabetes, genetics, allergies, smoking, too much sun exposure and other causes of toxicity.
In addition to contributing to cellulite, these factors also increase inflammation in the body, which contributes to signs of aging. Things like stress and a poor diet also cause your body to slow down collagen production, collagen is important for keeping skin young and supple!
There are a number of different collagen supplements and if you also want to eat collagen that contributes to better sleep, skin, hair, nails, joints, immune system, weight loss, stomach and intestines, etc. then you can check out our collagen range .
90% of all women suffer from cellulite in some way, while it only affects about 10% of all men! So if you're worried about getting "orange peel" on your butt, thighs, or elsewhere - keep reading, because below you'll learn everything you need to know about why you get cellulite and how to get rid of it cellulite.
To understand what causes cellulite, you first need to know the fiber protein collagen . You've probably heard of collagen in connection with celebrities getting their faces injected with collagen to slow down the signs of aging in the body.
Collagen is basically a fibrous protein that helps form connective tissue in your joints and skin, but also in many other places in the body. If your collagen is not formed correctly or becomes damaged, the connective tissue can become too thin or "full of holes" and the fat under your skin can then "poke out" through these holes, resulting in what we call orange peel, or as it actually called, cellulite.
You can think of it this way: collagen is like a paper bag and the fat is like food items inside this paper bag. If the bag becomes damaged, wet or too stretched/thin, all food items can bulge.
And when that happens, you get cellulite!
To maintain its internal integrity, collagen needs oxygen and nutrients from the blood. However, with increasing age and a concomitant decrease in estrogen levels, blood vessels in the lower body (especially in the calves, thighs and buttocks) can begin to lose function, reducing circulation, and in turn the delivery of oxygen and nutrients to collagen .
Besides the age…
...so pantyhose, tight underwear and tight clothing can also reduce blood circulation (which is important for collagen), and increase the risk of cellulite.
While it is true that a decrease in estrogen can cause a decrease in collagen in older women, the opposite appears to be the case in younger women. Among younger women, increased estrogen (also called estrogen dominance) can occur due to, among other things, eating high amounts of processed foods and soy. Estrogen dominance or hormonal imbalances can also result from physical inactivity, stress, excessive caloric intake, birth control pills, pregnancy and large fat deposits.
So cellulite in younger women is usually not because the paper bag is too weak, but rather because there are just too many food items in it.
Finally, it is also genetic, if you are more prone to developing cellulite. Traits of specific genes have been shown to increase your susceptibility to cellulite. However, you can still control these factors to some extent with exercise, diet and lifestyle changes, thus getting rid of cellulite.
First, the subcutaneous (under the skin) fat in women is structured differently than in men, and is more uneven and irregular. Second, men and women both have alpha and beta receptors. Basically, the beta receptors are responsible for aiding in the breakdown of fat, and the alpha receptors are responsible for producing more fat. Compared to men, women have a much higher ratio of alpha receptors to beta receptors (about 10 times higher)!
In addition, high estrogen levels can increase the tendency to build fat in younger women - plus women generally have more estrogen in their bodies than men. If you are a woman reading this article, you may be depressed about what seems like an inevitable guarantee of getting cellulite. But many women do not get cellulite, and those who do – can get rid of the cellulite they already have. So we now turn to the most important question: How do we get rid of cellulite or avoid getting cellulite in the first place?
From cellulite-reducing lotions to laser light machines, almost every method out there to eliminate or reduce cellulite is based on one of two principles:
1. To strengthen the connective tissue
2. To reduce the fat
Different layers of your skin have different types of cells, on the surface of the skin (epidermis). In the epidermis, cells are constantly being lost and replaced with new cells, while cells on the inner part of the skin are more permanent. These inner layers of the skin consist of elastic connective tissue, fibers and blood vessels. If these supporting layers are weak, fat can "push out" through the skin, resulting in cellulite.
Here are four tips to strengthen the connective tissue, to reduce the formation of cellulite:
In addition to strengthening the connective tissue, the other way to get rid of cellulite is to reduce your overall fat deposits in the body. These four " fat-fighting tips" will probably be familiar. That's because they really work!
There are certainly other complex cellulite reduction methods, but most are simply combinations of the methods described in this article. Like other methods described in this article, fancy and expensive machines are simply designed to improve circulation - which you can achieve through an active, healthy lifestyle and getting massages!
