Collagen smoothie - raspberry
Collagen smoothie - raspberry
Collagen smoothie for reduced hair loss and beautiful skin
This is a really good beauty smoothie with raspberries and mango, which contributes to:
- Beautiful and healthy skin, with less wrinkles and increased elasticity
- Shiny, thick and healthy hair
- Strong and beautiful nails
- Getting rid of cellulite
- Healthy, strong and mobile joints
- Optimal stomach and intestinal function
- Healthy teeth and healthy gums
- A strong skeleton
THIS IS WHAT YOU NEED
- 1 scoop of collagen
- 1 dl organic mango, frozen or fresh (50 g)
- 1 dl organic raspberries, frozen or fresh (50 g)
- 1 dl organic white tea with any flavor
- 1 dl unsweetened organic yogurt from soy with yogurt culture (100 g)
- 1/2 tbsp organic honey (10 g)
THIS IS HOW YOU DO IT
Boil water, let cool a little before adding your tea*. Add the honey. Let stand and cool to room temperature. Mix the raspberries and mangoes in a blender together with your tea and soy yogurt, then pour in 1 scoop of collagen powder.
Mix all the ingredients with some ice if you want it ice cold, alternatively you use frozen raspberries and frozen mango, served in a glass with a straw!
*The temperature affects the taste of the tea sometimes less and sometimes to the point of being undrinkable. Lighter tea requires a lower temperature and darker tea requires a higher temperature. For white tea, green tea and yellow tea use between 50°–85°C, for oolong teas and black teas use up to boiling water, between 90° – 100°C.