Collagen smoothie matcha - skin & hair
Collagen smoothie matcha - skin & hair
Collagen smoothie that contributes to healthy skin, strong nails and thick hair
This is a really good and simple beauty smoothie with invigorating matcha tea, which contributes to:
- Beautiful and healthy skin, with less wrinkles and increased elasticity
- Shiny, thick and healthy hair
- Strong and beautiful nails
- Getting rid of cellulite
- Healthy, strong and mobile joints
- Optimal stomach and intestinal health
- Healthy teeth and healthy gums
- A strong skeleton
Coconut sugar in the recipe has a glycemic index (GI) as low as 35 (sugar has a GI of 97). A food with a low GI does not affect blood sugar as much as a food with a high GI.
Matcha tea contains almost as much caffeine as coffee and therefore seems invigorating!
You need this
- 1 scoop Collagen skin & hair complex
- 3 dl organic matcha tea with any flavor
- 1 dl organic unsweetened almond drink (100 g)
- 1/2 tbsp organic coconut sugar (5 g)
Do like this
Boil water, let cool a little before adding your tea*. Let stand and cool to room temperature, then pour in almond drink, coconut sugar and 1 scoop of collagen powder.
Mix all ingredients with some ice, served in a glass with a straw!
*The temperature affects the taste of the tea sometimes less and sometimes to the point of being undrinkable. Lighter tea requires a lower temperature and darker tea requires a higher temperature. For white tea, green tea and yellow tea use between 50°–85°C, for oolong teas and black teas use up to boiling water, between 90° – 100°C.