Articles

Ashwagandha KSM-66® & collagen - health Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. People have used ashwagandha...

Nails - nutritional deficiencies & symptoms Don't give up your healthy eating habits just because you've grown up and become "big and strong." Healthy eating habits should be practiced in all aspects of life, no...

Collagen counteracts cellulite Many women and even some men spend a lot of time and money trying to get rid of cellulite. Some try to work out the cellulite - and that's always a good...

Vitamin C for beauty & health Vitamin C - the vitamin of health and beauty Vitamin C - THE VITAMIN OF BEAUTY AND HEALTH - is commonly found in many different fruits and vegetables, plus...

Gray hair & supplements It's no news that women are aware of their hair, while more and more of the male gender also strives for healthy and thick hair, without any gray or white hairs...

GABA is both a substance produced in the body and a substance found in food supplements. Unlike melatonin, which is also produced in the body and is also a dietary supplement, GABA is not as...

Sleep & relaxation - magnesium Magnesium as a dietary supplement is often recommended for better sleep. This nutrient and mineral plays a major role in sleep regulation. Current research shows that magnesium supplements can help...

Ashwagandha sleep & relaxation Sleep is absolutely necessary for good health, but about a third of the adult population reports that they sleep less than the recommended seven hours per night. Most also use some...

Lose weight with collagen & MCT fat Can MCT fat help with weight loss? Interest in MCT fat has grown rapidly in recent years. MCT (medium chain triglycerides) stands for medium chain triglycerides. Many advocates...

Getting pregnant & fertility Can you take nutritional supplements to increase fertility? Yes, sometimes it can be good to take certain vitamins and minerals to increase fertility and increase the chances of a pregnancy. Fertility...

Eye health - nutrients for the eye The eye consists of many important parts, such as the retina, cornea, pupil, macula, etc. The macula sits in the retina of the eye and is responsible for...

Stiff joints - the best supplements Stiff joints are a common symptom that can also be associated with pain. If the joints are stiff, one may experience that the mobility of the body is impaired....